When the anxiety hits, you don’t have to carry it alone.
A simple way to hand your anxiety to God — right in the moment, before it takes over your whole day.
For the mom whose chest goes tight in the school pickup line. Who lies awake running the worst-case reel. Who wants to pray but freezes when she needs it most. This is the guide I wish someone had handed me.
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The worry shows up faster than you can pray.
You want to give it to God. You’ve heard that’s what you’re supposed to do. But in the actual moment — heart pounding, mind spinning — you don’t know what to say, so you just carry it.
This guide gives you something to reach for right then — not later, not once things calm down. In the middle of it.
Peace you can actually reach for
No performance, no perfect words. Just a way back to God when the anxiety is loudest.
In the moment
Made for the exact second the worry hits — something to do with a racing mind, right where you’re standing.
No right words needed
You don’t have to know how to pray. You just have to be willing to hand it over — and this shows you how.
Short enough to keep
One page you can screenshot and keep on your phone — ready the next time your chest goes tight.
“Cast all your anxiety on Him, because He cares for you.”1 Peter 5:7 Send Me the Guide
Hi, I’m Ash
Mom of two, wife, and completely obsessed with Jesus. For a long time my anxiety ran the show — I’d lie awake at 2am carrying everything, sure it was all on me to hold together.
The night I finally stopped trying to hold it all together and handed it to God, everything started to change. This is the simplest version of what I learned to do in those moments.
Send Me the Guide